5 Quotes on Staying Fit for Saturday

• “There is no finish line. Exercise is a lifestyle.” -unknown

• “When you feel like quitting, think about why you started.” -unknown

• “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” -Carol Welch

• “Exercise is not just about losing weight, it’s about having fun and feeling great.” -unknown

• “It’s not about having time, it’s about making time.” -unknown