WHO I AM
Your Personal Trainer
A healthy lifestyle starts with a fit mind & body. As your fitness trainer I will identify your fitness goals, design a program that fits your needs and lead you through every workout. Changing the way you look and feel through online and in-person coaching. My experience and holistic approach to health and fitness will motivate you to keep a healthy lifestyle throughout your fitness journey. I am determined, devoted, and focused to all my fitness clients. I am here to help with all fitness needs. So, if you are looking for a personal trainer. Contact me directly with questions or concerns on your fitness plans. Let’s start your fitness journey. Reach out today! ~ Stay Fit.
HOW TO BOOK A FITNESS SESSION
Uncomfortably Fit
Booking a fitness session with me is very simple. All you need to do is email or text me with your name and city/area.
After you contact me. I will forward you my fitness questionnaire. Once you complete my fitness questionnaire. We will schedule time to meet and complete our first workout together.
Always remember: You Don't Have To Be Great To Start, But You Have To Start To Be Great. - Lets Work.
“You have power over your mind - not outside events. Realize this, and you will find strength.”
Marcus Aurelius
CANCELLATION POLICY
Uncomfortably Fit
Please note that once you have booked an appointment with me it means that I have reserved time in my schedule exclusively for you. If you cancel your appointment less than 24 hours before it is scheduled to take place, you will NOT be refunded.
To avoid a cancellation fee, please provide cancellation notice at least 48 hours prior to your appointment.
You can cancel or reschedule an appointment by emailing me at Uncomfortablyfit.appointments@gmail.com
FITNESS PROGRAMS OFFERED
Created by Curmari Lewis
STRENGTH TRAINING PROGRAM
6 Week Program (Online or In-Person)
This program focuses on building and maintaining strength. Contact me for more details.
Health and Fitness is not only about what your body looks like on the outside, but also on the inside! Build your maximum strength, hypertrophy strength, or body builder strength in this program.
FLEXIBILITY & RECOVERY TRAINING
6 Week Program (Online or In-Person)
This program focuses on the improvement of your range of motion and flexibility. Contact me for more details.
This is a popular trend in the fitness world today. Whether it’s losing weight or trimming and toning, this program will improve your health and have you feeling great. You’ll see an improvement in your performance, range of motion, and overall flexibility.
WEIGHT LOSS CONDITIONING PROGRAM
6 Week Program (Online or In-Person)
This unique program targets weight loss. I’ve developed will help burn calories, boost metabolism and improve your overall health. Contact me for more details.
Overall workouts are a combination of strategic exercises and a healthy diet will have you in tip-top shape.
YOUTH TRAINING PROGRAM
6 Week In-Person program for ages (12-17)
If you are a parent looking to improve your kids health. Contact me for details.
This program is primarily focused on weight management, Introduction to fitness training, and dieting.
This program uses free weight exercises & cardio mixture.
WELLNESS & PREPARATION PROGRAM
3 Week Preparation Program
This program is primarily for you if you're new to fitness, have a hard time with commitment, or want to plan before jumping into a fitness routine. Contact me for more details.
This program is in-person or online coaching. Walking and mindfulness is the primary target in this plan.
I’m here to bring you physical results through fitness. Contact me for more details.
SERVICE PRICES (NOV-DEC 31ST 2023)
Contact me for Personal Training
Thank you for visiting my site! You can stay connected with me and the other fit family by joining my Remind. Send a text to 81010. Text this message @uncomf
If you need motivation mentally or physically go visit my motivational notes. I will be posting every week to keep you encouraged, motivated, and fit.
If you or someone else you know are feeling depressed, sad, or going through any kind of emotional crisis. Text "Home" to 741741. A crisis worker will text you immediately and continue to text with you. It is a FREE service to anyone who lives in the United States. Please use it when you need to.
Uncomfortably Fit is a Black Owned Service that promotes love, beauty, health, and fitness. - Make sure to check on someone today & Stay Fit.
CONTACT ME
Get in touch with me regarding any fitness questions or plans today. Message me in a few words what it is I can help you with & I will contact you back within 72 hours. ~ Stay Blessed & Get moving.
LEAVE A REVIEW
Let viewers know how uncomfortably fit was helpful. Complete a review & earn ONE free week of workouts through my fitness app! ~ Stay Fit.