5 Fitness Quotes for Friday

• “Fitness is not about being better than someone else. It’s about being better than you used to be.” -Khloe Kardashian

• “Exercise is a celebration of what your body can do. Not a punishment for what you ate.” -unknown

• “If it doesn’t challenge you, it won’t change you.” -Fred Devito

• “The best exercise you can do is the one you will actually do.” -unknown

• “The only bad workout is the one you didn’t do.” -unknown